Brewing loose-leaf tea is simple. Remember—the custom of tea drinking was started over a thousand years ago by people who didn't have clocks or thermometers.
Here are the basic steps:
1. Put 1-2 tsp. of loose-leaf tea in a mug or small teapot.
2. Pour in hot (but not quite boiling) water.
3. Wait a few minutes.
4. Sip and enjoy.
For stronger flavor, use more tea and/or wait a few minutes longer.
The optimal temperature for extracting the flavor and health benefits from green tea is slightly cooler than boiling,
or around 80-90 degrees Celcius (170-200 F).
If you don't have a thermometer: When heating up water, remove the heat right when small bubbles start to form.
Or, allow it fully boil, then wait a few minutes before steeping your tea.